Run, Forrest!

I ran 3:02:45 in today's London Marathon (I'll post a link to the results once they're online) – I'm pretty happy with how it went (it's my best time in an official marathon by nearly half an hour) but I can't help thinking I could have nipped under the magic three if I'd fine-tuned my pacing and nutrition a little. I ran in some rather funky shoes but my feet and calf muscles are paying for it now – I don't think the boffins at Nike designed them with my 80kg (176lb) bulk in mind…

Time for a lie down.

— Filed under Training